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A recent Journal of the American Medical Association (JAMA) study article found screen time in young children was significantly related to mental health problems.
"Conclusions and relevance Results of this study indicated that both total screen time and differen…
Several health measures — including blood glucose levels and weight — improved.
January 3, 2023
By Maureen Salamon, Executive Editor, Harvard Women's Health Watch
For most people, there's no single healthy way to eat, though there are healthy foods and eating patt…
The U.S. Department of Health and Human Services (HHS), through the Substance Abuse and Mental Health Services Administration (SAMHSA), issued a new advisory today: Identification and Management of Mental Health Symptoms and Conditions Associated with Long COVID.“…
Here is a space where we will post some recipes and tips for general health
Alan Jackson had a catchy song about "Summertime Blues", to which he claimed "there ain't no cure". Depression and anxiety are not uncommon during the summer.
Summertime anxiety refers to feelings of anxiety or distress that are specifically triggered or heighte…
Losing weight is challenging, and maintaining weight loss can be equally difficult. Here are seven key reasons why it is hard to lose weight and keep it off:
1. Metabolic Adaptations: When you lose weight, your body undergoes metabolic adaptations that can make w…
Stress and holidays go together like mashed potatoes and gravy. You can have them separate, but they often go together. The stresses of the holiday season- rushing around to buy presents, attend programs, prepare meals, see family... can be good and bad. Sometimes…
Posted on December 16th, 2022,
Hello, there! And thank you for visiting our new blog!
Here at Lifesong Health, we believe in providing our patients with high quality, compassionate care. In order to help even more people, we thought we’d share some of our know-h…
Posted on December 16th, 2022,
Change is an inevitable part of life, but knowing that doesn’t mean dealing with change is easy. Finding ways to accept and cope can make these transitions smoother and less troubling.
This article discusses why change is so diffic…
At this time, we are not currently accepting self referrals for new patients for mental health/ psychiatry. you may be referred by your therapist or PCP. have them call 433-260-3380. This is for self pay, Sentara, PCHP, and through Alma: Cigna, Optum and Aetna.
Our sister company, Hello Hope Medical Weight Loss, is accepting new patients for weight management by self referral or from your health care provider. Call 434-337-3646. If you'd like to schedule a consultation for Hello Hope Medical Weight Loss, you may do so by clicking here
Do Not post here. Please call 433-260-3380 for mental health or 434-337-3646 for weight management information.
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